Thursday, July 21, 2011

Peace, Love, and Music

I needed to create a new workout play list. Music is my life and music helps me push myself even further whether I'm running or using the elliptical (aka the devil) or doing whatever insane workout routine I've dreamed of this week.

I try to get a solid 45 minute hard workout in and then a 15 minute cool down. So here the list currently on my iPod :)

1. Dirt Off Your Shoulder -Jay-Z
2. Rolling In the Deep - Adele
3. Juicy - Biggie
4. Rebel Yell - Billy Idol
5. Kiss - Prince
6. Baba O'Riley - The Who
7. Forever - Drake, Kanye West, Lil Wayne, Eminem
8. Seether - Veruca Salt
9. Crazy On You  - Heart
10. Tik Tok - Ke$ha
11. Senorita - Justin Timberlake
12. Heartless - Kanye West
13. Shots - LMAO and Lil Jon
**cool down time**
14. Material Girl - Madonna
15. Any Way You Want It - Journey
16. Should I Stay Or Should I Go - The Clash
17.You're So Damn Hot - Ok Go

ps I love all music except country. I just cant take country cry baby music..sorry

and YES I am heading to the gee why em before work today :)

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